For MMA fighters, athletes, and fitness enthusiasts who’ve got the physical skill but are tired of relying on hype or adrenaline to get through big moments

Imagine you had everything you need to lock in your pre-performance routine, control your nerves, and step into competition with unshakable focus & confidence.

Watch the Video Below

Every competition you go into unprepared mentally is another one where fear calls the shots.

The sooner you start to train your mind, the sooner you compete with a clear head, a calm body, and the confidence to maximise the skills you’ve worked so hard for.

WHY WORK WITH MARTHA?

Hey, I’m Martha,

Founder of One Point Zero and someone who’s seen first-hand exactly what it’s like to work hard physically… but still feel like something’s holding you back when it matters most.

Over the years, I’ve seen it with fighters, athletes, and even high performers outside of sports. They train for hours, nail their physical prep, and still get hijacked by nerves, overthinking, or fear in competition.

I’ve studied psychology, researched human behaviour and anxiety, earned qualifications in counselling and CBT, and worked with athletes around the world, from local competitors to elite fighters, helping them find clarity, composure, and confidence when the stakes are high.

And here’s the truth: It’s not about “toughing it out” or trying to magically become more motivated.

It’s about having the right tools, a clear structure, and the support to train your mind with the same commitment you train your body.

The problem? Mental coaching just isn’t accessible for most athletes, it’s too expensive…

That’s exactly why I built One Point Zero, so you can stop guessing your way through the mental side of your game and start competing with the calm, focus, and confidence you’ve worked so hard to earn.

Because when your head is right, everything else clicks.

What You’ll Get Inside One Point Zero

This is an ongoing mental fitness system designed to fit around your training, competition schedule, and life, so you can perform with focus, control, and confidence when it matters most.

You’ll get everything you need to finally feel in control of your performance:

On-demand Mental Performance Videos covering fear management, nervous system regulation, pre-performance routines, focus training, and more, with new uploads every week
Printable & on-the-go PDF tools you can use before fights, matches, or training sessions to get your head in the game
Bi-weekly live group Zoom calls where we dive into topics and challenges that are actually showing up for members right now
Private community to ask me anything, check in weekly, share wins, and stay accountable
Constant access to me as your coach, I’m in the community, answering questions, and helping you problem-solve
A clear, structured plan for training your mind with the same discipline you train your body

It’s everything I wish every athlete had not just before a big event, but every single training session of the week.

It’s the tools, systems and processes that have already helped fighters and athletes perform with more composure, consistency, and confidence than ever before.

I’ve Made It My Mission to Help Athletes Compete with Calm, Clarity, and Confidence

Here are just a few of the fighters and athletes who’ve trusted me with their mental game and the powerful shifts they’ve experienced…

MB_STRENGTHFITNESS

I am a massive believer that there is so much more to a fitness journey than just tracking nutrition and going to the gym - having the right mindset and understanding how to work through phases where motivation and mindset might not be in the right place is so important.

So I reached out to Martha to bring my online clients more insight into how to develop better relationships with their own mindset and give them methods on how they could also improve it.

Martha’s webinars were top class, really informative pieces bringing so much to light which we often as humans with busy lifestyles brush aside.

Martha was so easy to communicate with to arrange and organize the webinar meetings which were held over zoom. Her delivery was top class both in communication on the calls and the detail she went into with her topic slides.

I would highly recommend anyone to consider working with Martha if you feel you need to work on your mindset, you may not realise it until you try but it brings so much to light which could be the thing that’s holding you back from developing a healthy and sustainable lifestyle that you actually enjoy!”

World Class Athletes, Real Results

Here’s What Happens When You Stop Winging It and Start Training Your Mind with a Plan That Actually Works Under Pressure

FAQ's

I’m already training hard, why do I need this?

Because the mental side of performance is often the missing link, you can be in peak physical shape, but if nerves, overthinking, or fear get in your way, you’ll never perform at your true level. One Point Zero gives you the structure, tools, and support to make sure your mind is as ready as your body.

Will this actually help me in competition, or is it just theory?

Everything inside One Point Zero is practical and designed for real situations, from pre-performance routines you can run on fight day to breathwork drills for calming nerves to mental rehearsal exercises that make high-pressure moments feel familiar.

I’m not a fighter, is this still for me?

Yes. While many of our members are fighters, boxers, and combat athletes, the principles and tools inside One Point Zero apply to any sport where performance under pressure matters, from team sports to individual competition.

I’ve tried “mindset tips” before and they didn’t work. How is this different?

Most “mindset advice” is too generic, like “just stay positive” or “block out the noise.” One Point Zero gives you a complete training system for your mind, with step-by-step tools, live coaching, and personalised support so you can actually apply what you learn.

What if I can’t make the live Zoom calls?

No problem. Every session is recorded and uploaded to the app, so you can watch it anytime. You’ll still have full access to the Slack community to ask questions and get feedback between calls.

How much is it?

It’s €35.99/month, less than the cost of two coffees a week. That’s full access to every video, tool, live call, and the private community. Considering 1:1 mental coaching can cost €100+ per session, this is the most affordable way to get ongoing, professional-level mental training.

What if I decide it’s not for me?

You can cancel anytime; there’s no lock-in contract. But once you start using these tools, you’ll see how much they can change the way you train, compete, and recover.